• 4 januar, 2010 •
Skriv en kommentar
Lagt i Uncategorized
Emneord: crossfit, crossfit esbjerg, Kettlebells, Ole Zoltan Göller, OZG, Plank, Pullups, Pushups, rope climb, Swings, Tjæreborg, WOD
• 26 december, 2009 •
2 Kommentarer
Lagt i Uncategorized
Emneord: Air Squats, Burpees, crossfit, crossfit esbjerg, kettlebelle swings, Ole Zoltan Göller, OZG, Pullups, Pushups, Squats, tabata, Tjæreborg, WOD
• 21 december, 2009 •
Skriv en kommentar
Lagt i Uncategorized
Emneord: Armgang, Burpees, crossfit, crossfit esbjerg, floor wipers, madrasskub, Ole Zoltan Göller, OZG, Pullups, WOD
• 14 december, 2009 •
Skriv en kommentar
Lagt i Uncategorized
Emneord: bear walk, crab crawling, crossfit, crossfit esbjerg, elevated pushups, floor wipers, knees-2-elbows, madrasskub, Ole Zoltan Göller, OZG, Pushups, rope climb, Tjæreborg, WOD
• 11 december, 2009 •
Skriv en kommentar
Lagt i Uncategorized
Emneord: abwheel, crossfit, crossfit esbjerg, Ole Zoltan Göller, OZG, Pullups, Push Press, Pushups, Situps, WOD
• 7 december, 2009 •
Skriv en kommentar
Lagt i Uncategorized
Emneord: bear walk, crossfit, crossfit esbjerg, floor wipers, knees-2-elbows, lunges, Ole Zoltan Göller, OZG, Pullups, rope climb, WOD
Nye kommentarer